Scientific References
1. High salt intake causes leptin resistance and obesity in mice by stimulating endogenous fructose production and metabolism
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5866545/
2. High-salt intake negatively regulates fat deposition in mouse
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435674/
3. Water-induced thermogenesis
https://pubmed.ncbi.nlm.nih.gov/14671205/
4. Obesity Rates by Country 2021
https://worldpopulationreview.com/country-rankings/obesity-rates-by-country
5. What Is Too Much Water Intake?
https://www.webmd.com/diet/what-is-too-much-water-intake#1
6. Grape seed extract (Vitis vinifera) partially reverses high fat diet-induced obesity in C57BL/6J mice
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2788190/
7. Modulatory Effects of Guarana (Paullinia cupana) on Adipogenesis
https://pubmed.ncbi.nlm.nih.gov/28632199/
8. IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized double-blind placebo controlled investigation
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2651880/
9. Immune system effects of echinacea, ginseng, and astragalus: a review
https://pubmed.ncbi.nlm.nih.gov/15035888/
10. Obesity and thermogenesis related to the consumption of caffeine, ephedrine, capsaicin, and green tea
11. A systematic review of Gymnema sylvestre in obesity and diabetes management
https://pubmed.ncbi.nlm.nih.gov/24166097/
12. Body composition and hormonal adaptations associated with forskolin consumption in overweight and obese men
https://pubmed.ncbi.nlm.nih.gov/16129715/
13. Relationship between cyclic AMP production and lipolysis induced by forskolin in rat fat cells
https://pubmed.ncbi.nlm.nih.gov/1314877/
14. Could capsaicinoids help to support weight management? A systematic review and meta-analysis of energy intake data
https://pubmed.ncbi.nlm.nih.gov/24246368/
15. The effects of grapefruit on weight and insulin resistance: relationship to the metabolic syndrome
https://pubmed.ncbi.nlm.nih.gov/16579728/
16. Ginseng and obesity
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5766689/
17. Raspberry ketone increases both lipolysis and fatty acid oxidation in 3T3-L1 adipocytes
https://pubmed.ncbi.nlm.nih.gov/20425690/
18. Glutamine supplementation favors weight loss in nondieting obese female patients. A pilot study
https://pubmed.ncbi.nlm.nih.gov/25226827/
19. L-Arginine Modulates Glucose and Lipid Metabolism in Obesity and Diabetes
https://pubmed.ncbi.nlm.nih.gov/27356939/
20. Effects of L-tryptophan on sleepiness and on sleep
https://pubmed.ncbi.nlm.nih.gov/6764927/
21. The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials
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